How you perceive is how you receive

  • Environment

    Whether it be with our friends or family, at home or at work our environment has an influence to how we feel daily.

  • History

    Things that may have been given to us by our family, friends or previous experiences may need to be released.

  • Beliefs

    Overtime we create limiting beliefs that can lead us to feel hopeless, unmotivated, unworthy, lost or stuck.

RESET Your Perspective

Remember that you are not your thoughts. We exist beyond our environments, history and beliefs. Take back control in your day and your emotions within each moment.
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Thank you for feeling!

Know that you are not alone, the weight of the world can carry a lot of pressure but we know you have the resources within you and all around you to find clarity and peace in your journey.

Reset Habitually

To reset we must know where you are at and where you are going. We discover this through the foundation of us within.

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Course curriculum

  • 1

    Getting Started

    • Time to get you empowered

    • About the Reset Your Habits Course

    • Understanding Your Perspective
  • 2

    Reset--Chapter 1: The Conscious and Subconscious Mind

  • 3

    Reset--Chapter 2: Power of Your Breath

  • 4

    Reset--Chapter 3: Exploring Your Habits

  • 5

    Reset--Chapter 4: The Habit Creation Process

  • 6

    Reset Your Habits Resources